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Let's work together to create a plan that will help you thrive and live the life you have always envisioned.
IF YOU LIVE IN LOS ANGELES THESE SESSIONS AND PACKAGES ARE AVAILABLE
IN-HOUSE or as a Hybrid (online).
I can work with people anywhere in the world on a virtual platform for all of the Energy/Emotional/Somatic Exercises and
Life /Wellness Coaching.
Heart Centered Therapy (HCT) addresses the direct physical affects of unresolved emotions, but also accesses the original trauma where negative decisions and beliefs were formulated.
It identifies and transforms the emotional component of disease and discomfort in the body, (using color, imagery) and the related trauma, as well as the ancestral patterns that have perpetuate dysfunction within the immediate family and family lineage using a gentle dialogue.
Reiki is a form of alternative therapy that originated in Japan. It involves the practitioner laying their hands on or near the patient's body to promote healing. The word "Reiki" is derived from Japanese words: "rei," which means universal, and "ki," which means life energy. The idea is that energy can be transferred through the palms of the practitioner's hands to the patient's body, promoting relaxation, reducing stress, and facilitating healing on physical, emotional, and spiritual levels.
As I guide you through this breathing exercise your will gain emotional awareness/healing of any tension/pain you may be experiencing. You will be able to create a deeper connection to your body in igniting Self Love and Relaxation. This is important in creating sustainable healthy lifestyle transformation; weight loss, post recovery care, belly bloat, managing a health challenge, and improved digestion. And to give self compassion while navigating a transition or setting clear vision.
-Working through limiting beliefs & patterns and say Yes to Heart's Desire
-Align your strengths and values as you voice desires for new career route.
-Transform and have a plan to create healthy lifestyle and positive habits.
-Personal goal mapping with action plan time management, organization & productivity for a vision. Breakthrough the limiting belief sabotaging you.
-Manage stress and anxiety, learn self awareness and self regulation tools.
Sometimes we just need to experience transformation and tools in a short time.
This is a combination of Life, Health and Wellness Coaching integrating Body work/Emotional/Energy work.
Can be done virtual/ or as a hybrid (Mobile or In studio) if you live in Los Angeles.
Example of a Virtual or In House
Add a footnote if this applies to your business
Feel disconnected from yourself? Loving you feels hard because you have given to other all your life.
Now it is time to give back to you but you do not know how to start. I offer the foundation in this immersion to get you to tune into your body and emotions and begin to implement self care with ease.
5 weeks $497 (Virtual or In house body/energy healing for Los Angeles residents incur an additional fee)
Love Yourself to Health -will offer a system and tools to implement in creating a deeper relationship to your body and food. This program works well for women who want to create sustainable habits and have more self awareness
*Healthy Habits For Post Op Recovery for Cancer recovery and Cosmetic surgery.
*For women desiring to learn the long term habits of healthy Weight management, because dieting hasn't worked.
*Emotional eaters and women desiring to create a better relationship to body and food, learn to tune into their body and emotions in times of stress in making better choices surrounding food.
3 and 5 month options. $1500 for 3 months, $2500 for 5 months, can be paid monthly.
An investment of $125 a week to transform you health.
Are you recognizing yourself in a toxic relationship? or have you left one? Recently had a breakup? Now it is time to heal. This is an 8 week journey to help you in coming back home to yourself and your body in rediscovering yourself. Focusing on the new you that is emerging.
3 and 5 month options. $1500 for 3 months, $2500 for 5 months, can be paid monthly.
An investment of $125 a week to transform your relationship to self.
Are you experiencing grief or loss related to change in your work or life, loss of someone, loss of identity?
3 and 5 month options. $1500 for 3 months, $2500 for 5 months, can be paid monthly.
An investment of $125 a week to transform your relationship to self.
Copyright © 2023 Jennifer Andrea Coaching for Women - All Rights Reserved.
If you have a disability please email at jenhoano@gmail.com. Intake forms are mandatory prior to any session and need to be arranged.
I need to speak with someone who can advocate on your behalf,
I am unable to accommodate groups.
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