The Beauty of Your Becoming---Take the next step and connect for a conversation.

Perfect for women wanting clarity around one challenge.

Includes:

✔ Lifestyle Assessment

✔ Somatic Inquiry

✔ Nervous System Regulation

✔ Reiki Energy Healing

✔ Embodied Reflection

✔ Personalized Practices

Virtual or In Person; some examples

-Embody new parts of self through guided self inquiry

-Align your strengths and values as you voice desires 

-Personal goal mapping with action plan time management, organization & productivity for a vision. 

-Manage stress and anxiety, learn self regulation tools.  

Reconnect with yourself through body wisdom.

Ideal for women who notice they're:

• always putting themselves last

• disconnected from their body

• emotionally exhausted

• navigating health or relationship changes

• repeating familiar patterns

Each week includes: 5 virtual sessions

✔ Coaching

✔ Somatic practices

✔ Guided reflection

✔ Nervous system regulation

✔ Body awareness exercises

✔ Reflection PDF workbook

PLUS

One integrated healing session; in house/or virtual

Choose:

• Dr. Vodder Manual Lymph Drainage

• Women's Wellness Massage

• Reiki Energy Balancing

• Somatic Body Tools