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Therapeutic Massage & Manual Lymph Drainage
Swedish Massage
A soothing full body experience to ease stress, tension, and support circulation.
Abdominal Massage
Supports gut health, hormone balance, menstrual flow, and emotional release stored in the core. May also encourage healthy blood flow to the pelvic organs and support the body's natural reproductive rhythms.
Women's Wellness Massage
Upper body or full blended Swedish and Lymphatic Drainage for women's health focus, hormone and emotional wellness. Abdominal care and breast care optional.
Prenatal/Postnatal Massage
Gentle supportive touch for pregnancy and postpartum care.
Dr. Vodder Manual Lymph Drainage Face or Body
A gentle, clinical light touch skin treatment using the internationally recognized Dr. Vodder method. Supports immune function, nervous system regulation, and recirculation of lymph fluids and deep relaxation. Also a pain analgesic. Good for various indictions. Inquire.
Create Healthy Habits Coaching for Building to support weight mgt. & emotional/stress eating.
Do you struggle with negative self-talk or limiting beliefs that hold you back from reaching your full potential? My mindset coaching services can help you identify and shift your limiting beliefs and develop a growth mindset.
Dr. Vodder MLD and Post Operative Support, Body Contouring
Post Op Elective Surgery - Face & Body
I provide career coaching services to help you achieve your professional goals. We will work together to identify your strengths, develop your skills, and create a career plan that aligns with your passion.
Specialized Dr. Vodder Advanced Face & Neck Care after Cosmetic Surgery
I offer personalized coaching to help you unlock your full potential. We will work on your self-awareness, mindset, and emotional intelligence to help you overcome limiting beliefs and achieve your dreams.
Post-Op Breast Cancer Recovery Support
I provide leadership coaching to help you become a more effective and inspiring leader. We will work on your communication skills, emotional intelligence, and strategic thinking to help you achieve your leadership goals.
Create Healthy Habits Coaching after Surgery or Recovery, Navigating Illness
I offer relationship coaching services to help you improve your relationships with others. We will work on your communication skills, empathy, and conflict resolution strategies to help you build healthy and fulfilling relationships.
Lypossage Body Contouring
I offer relationship coaching services to help you improve your relationships with others. We will work on your communication skills, empathy, and conflict resolution strategies to help you build healthy and fulfilling relationships.
Foot Reflexology
I can help you manage stress and anxiety through coaching and mindfulness techniques. We will work together to identify your stress triggers and develop coping strategies to help you achieve a more balanced and peaceful life.
Energy and Emotional Healing; Holistic Care
Reiki
Reiki is a form of alternative therapy that originated in Japan. It involves the practitioner laying their hands on or near the patient's body to promote healing. The word "Reiki" is derived from Japanese words: "rei," which means universal, and "ki," which means life energy. The idea is that energy can be transferred through the palms of the practitioner's hands to the patient's body, promoting relaxation, reducing stress, and facilitating healing on physical, emotional, and spiritual levels.
Heart Centered Therapy
Heart Centered Therapy (HCT) addresses the direct physical affects of unresolved emotions, but also accesses the original trauma where negative decisions and beliefs were formulated.
It identifies and transforms the emotional component of disease and discomfort in the body, (using color, imagery) and the related trauma, as well as the ancestral patterns that have perpetuate dysfunction within the immediate family and family lineage using a gentle dialogue.
Guided meditation/Breathwork /Heartmath/Somatic Exercises
As I guide you through this breathing exercise your will gain emotional awareness/healing of any tension/pain you may be experiencing. You will be able to create a deeper connection to your body in igniting Self Love and Relaxation. This is important in creating sustainable healthy lifestyle transformation; weight loss, post recovery care, belly bloat, managing a health challenge, and improved digestion. And to give self compassion while navigating a transition or setting clear vision.
Breast Health Coaching
Do you want to become a confident and effective public speaker? My public speaking coaching services can help you overcome your fear of public speaking and develop the skills to deliver powerful and engaging presentations.
Create Healthy Habits Coaching for Women navigating grief/loss
Do you want to take control of your finances and achieve financial freedom? My financial coaching services can help you create a budget, pay off debt, and build wealth for the future.
Lymphatic Drainage Self Care
Do you want to take control of your finances and achieve financial freedom? My financial coaching services can help you create a budget, pay off debt, and build wealth for the future.
Embrace Radiance and Renewal with 3-4 hour VIP Home sessions
$333 to $777 contingent on distance, hours and blend of services
Sometimes we just need to experience transformation and tools in a short time.
This is a combination of Life, Health and Wellness Coaching integrating Body work/Emotional/Energy work.
Can be done virtual/ or as a hybrid (Mobile or In studio) if you live in Los Angeles. 3 to 4 hours segments.
Email at jenhoano@gmail.com for examples of a healing day.
Example of a Virtual or In House
The beauty of Her Becoming: Signature Programs
4 week self-love immersion
Self-Love Immersion Program: Rediscovering Yourself Through Self-Care
This transformative program is designed for women who want to reconnect with themselves, prioritize self-care, and rediscover their inner strength. Through personalized coaching, you will explore the foundation of self-love by addressing your emotional, physical, and mental needs.
-Strengthen your connection to the listening /intuition with your body.
-Learn to respond to your emotion and reparent/journal with inner child.
-Identify strength, values, desires to align with what is meaningful to you.
-Prioritize yourself by implementing a wellness self nurturing toolkit to take daily action.
-Bonus Emotional/Energy healing session or upgrade limiting beliefs.
4-Week Program
- Weekly 60-75 minute sessions + 1 Bonus Energy Healing/Belief Upgrade
- Price Range: $600–$800
(Breaks down to $150–$200 per week/session.)
Love yourself to Health
Love Yourself to Health -will offer a system and tools to implement in creating a deeper relationship to your body and food. This program works well for women who want to create sustainable habits and have more self awareness
*Healthy Habits For Post Op Recovery for Cancer recovery and Cosmetic surgery.
*For women desiring to learn the long term habits of healthy Weight management, because dieting hasn't worked.
*Emotional eaters and women desiring to create a better relationship to body and food, learn to tune into their body and emotions in times of stress in making better choices surrounding food.
3 month option. $1500 for 3 months.
An investment of $125 a week to transform you health.
Navigating Healing after Toxic Relationship, Breakup, Divorce?
This is a journey in coming back home to yourself and your body in rediscovering yourself. Focusing on the new you that is emerging.
3 and 5 month options. $1500 for 3 months, $2500 for 5 months, can be paid monthly.
An investment of $125 a week to transform your relationship to self.
Aligned Purpose Coaching Program: Embodying Your Healing Journey and Professional Vision
This program helps you harness the power of your healing journey to create a professional vision that aligns with your passions and values. Through self-reflection, intuitive guidance, and actionable planning, you’ll uncover new clarity and confidence to step forward into your purposeful career path with authenticity and empowerment.
4-Week Program
- Weekly 60-75 minute sessions + 1 Bonus Energy Healing/Belief Upgrade
- Price Range: $600–$800
(Breaks down to $150–$200 per week/session.)
6-Week Program
- Weekly 60-75 minute sessions + 1 Bonus Energy Healing/Belief Upgrade
- Price Range: $900–$1,200
(Breaks down to $150–$200 per week/session.)
Self Love Immersion and Aligned Purpose Coaching Program: Embodying Your Healing Journey and Professional Vision-12 week option only
This program blends foundational self-care practices with the transformative process of crafting your aligned professional vision. By nurturing yourself first, you’ll strengthen your connection to your body, emotions, and intuition—key elements to uncovering your true purpose.
In this program, you’ll:
- Build a self-care foundation that fosters clarity, confidence, and resilience.
- Strengthen your connection to your body’s wisdom and emotional intuition.
- Align your strengths, values, and desires to create a purposeful career path.
- Develop actionable strategies to bring your vision into reality.
This immersive journey provides the tools to care for yourself deeply while aligning your healing journey with a meaningful, professional vision. It’s your time to step forward with authenticity and empowerment.
Program Structure
- Duration: 8 weeks (or 10 weeks for deeper integration).
- Sessions: Weekly 75–90-minute sessions, with an optional mid-point bonus session for emotional/energy healing or belief-upgrading.
- Focus:
- First 4–5 weeks: Foundational self-care and emotional healing (from the Self-Care Immersion).
- Last 3–5 weeks: Building the professional vision and creating actionable steps (from the Aligned Purpose Program).
Pricing
- For an 8-week program, pricing between $1,200 and $1,500 (equivalent to $150–$185 per session).
- For a 10-week program pricing between $1,500 and $1,850.
Self care and healthy habits as your navigate grief/loss
Are you experiencing grief or loss related to change in your work or life, loss of someone, loss of identity?
3 and 5 month options. $1500 for 3 months, $2500 for 5 months, can be paid monthly.
An investment of $125 a week to transform your relationship to self.